[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pdmc.cz\/krasna-a-mlada\/#Article","mainEntityOfPage":"https:\/\/www.pdmc.cz\/krasna-a-mlada\/","headline":"Kr\u00e1sn\u00e1 a mlad\u00e1","name":"Kr\u00e1sn\u00e1 a mlad\u00e1","description":"Co pro v\u00e1s znamen\u00e1 kr\u00e1sa? Mnoho lid\u00ed mi \u0159ekne, \u017ee existuje kr\u00e1sa vnit\u0159n\u00ed, ale tak\u00e9 kr\u00e1sn\u00e1 vn\u011bj\u0161\u00ed. Tohle v\u00e1m d\u00e1v\u00e1m za pravdu, proto\u017ee j\u00e1 jsem tak\u00e9 m\u011bla takov\u00e9 probl\u00e9my s t\u00edm, jak v\u016fbec m\u00e1m definovat kr\u00e1su anebo l\u00e1sku. A potom jsem si \u0159ekla,…","datePublished":"2022-11-17","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.pdmc.cz\/author\/#Person","name":"","url":"https:\/\/www.pdmc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pdmc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pdmc.cz\/wp-content\/uploads\/fashion-3080644_960_720_2.jpg","url":"https:\/\/www.pdmc.cz\/wp-content\/uploads\/fashion-3080644_960_720_2.jpg","height":0,"width":0},"url":"https:\/\/www.pdmc.cz\/krasna-a-mlada\/","about":["Kr\u00e1sa"],"wordCount":456,"articleBody":"Co pro v\u00e1s znamen\u00e1 kr\u00e1sa? Mnoho lid\u00ed mi \u0159ekne, \u017ee existuje kr\u00e1sa vnit\u0159n\u00ed, ale tak\u00e9 kr\u00e1sn\u00e1 vn\u011bj\u0161\u00ed. Tohle v\u00e1m d\u00e1v\u00e1m za pravdu, proto\u017ee j\u00e1 jsem tak\u00e9 m\u011bla takov\u00e9 probl\u00e9my s t\u00edm, jak v\u016fbec m\u00e1m definovat kr\u00e1su anebo l\u00e1sku. A potom jsem si \u0159ekla, \u017ee vlastn\u011b kr\u00e1sa je, kdy\u017e je\u00a0kr\u00e1sa\u00a0vn\u011bj\u0161\u00ed a vnit\u0159n\u00ed, proto\u017ee to m\u00e1 vlastn\u011b n\u011bco do sebe. Tak\u017ee jsem usmyslela si, \u017ee budu o sebe pe\u010dovat. A to dvojn\u00e1sob. A cht\u011bla jsem b\u00fdt kr\u00e1sn\u00e1 i zevnit\u0159, tak\u017ee samoz\u0159ejm\u011b to znamen\u00e1, \u017ee tak\u00e9 mus\u00edm zm\u011bnit \u017eivotn\u00ed styl, zdrav\u00ed m\u00e1me jenom jedno. Proto\u017ee jsem d\u0159\u00edve chodila s p\u0159\u00e1teli do baru, kde jsem pila \u010dasto alkohol a tak\u00e9 jsem kou\u0159ila cigarety a jedla jsem nezdrav\u00e1 j\u00eddla. Tak\u017ee s n\u00edm byl te\u010f konec!\u00a0 A tak\u00e9 mi trvalo asi dva m\u011bs\u00edce, ne\u017e jsem se z toho dostala. Cht\u011bla jsem toti\u017e p\u0159estat kou\u0159it, proto\u017ee v\u0161ichni v\u00edme, \u017ee cigarety a kou\u0159 kr\u00e1sn\u00e9 pleti v\u016fbec neprosp\u00edv\u00e1. A\u00a0nejenom\u017ee\u00a0d\u00edky kou\u0159i potom m\u016f\u017eeme m\u00edt nemocn\u00e9 pl\u00edce, ale tak\u00e9 na\u0161e ple\u0165 vypad\u00e1 za\u0161edle a je takov\u00e1 v\u00edce povadla a v\u00edce star\u0161\u00ed. n\u011bkdy \u010dlov\u011bk vypad\u00e1 i na v\u00edce let, ne\u017e kolik mu je\u00a0doopravdy. Sta\u010d\u00ed velmi nezdrav\u011b\u00a0\u017e\u00edt\u00a0a v\u00e1\u0161\u00a0\u017eivot\u00a0se\u00a0m\u016f\u017ee\u00a0obr\u00e1tit\u00a0o t\u0159i sta osmdes\u00e1t\u00a0stup\u0148\u016f. A \u017ee kdo chce b\u00fdt kr\u00e1sn\u011bj\u0161\u00ed a udr\u017eet si d\u00e9le mladost a hebkou ple\u0165 bez vr\u00e1sek, tak by nem\u011bl v\u016fbec p\u00edt alkohol ve velk\u00e9 mno\u017estv\u00ed a kou\u0159it. Tak\u00e9 sport a z\u00e1bava a m\u00e9n\u011b stresu p\u0159isp\u00edv\u00e1 k tomu, \u017ee \u010dlov\u011bk bude kr\u00e1sn\u011bj\u0161\u00ed zevnit\u0159, ale tak\u00e9 zvenku. Pokud i vy chcete b\u00fdt kr\u00e1sn\u011bj\u0161\u00ed a chcete pro sebe n\u011bco ud\u011blat, tak t\u0159eba m\u016f\u017eete vz\u00edt si na pomoc t\u0159eba tak\u00e9 n\u011bkter\u00e9 potravinov\u00e9 dopl\u0148ky jako nap\u0159\u00edklad kolagen. J\u00e1 u\u017e\u00edv\u00e1m kolagen a mus\u00edm uznat, \u017ee na m\u00e9 kr\u00e1se to jde docela vid\u011bt. Proto\u017ee je takov\u00e1 pevn\u011bj\u0161\u00ed a pru\u017en\u011bj\u0161\u00ed. A\u00a0v\u011b\u0159te\u00a0mi, \u017ee na zm\u011bnu nen\u00ed\u00a0nikdy\u00a0pozd\u011b. I kdy\u017e v\u00e1m je\u00a0t\u0159eba\u00a0pades\u00e1t let, tak\u017ee\u00a0v\u011b\u0159te, \u017ee st\u00e1le to m\u00e1 cenu se zm\u011bnit a \u017e\u00edt zdrav\u011bji, sportovat\u00a0m\u016f\u017eete kdykoli. A kr\u00e1sa pro v\u00e1s bude l\u00e9pe dosa\u017eiteln\u00e1.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sn\u00e1 a mlad\u00e1","item":"https:\/\/www.pdmc.cz\/krasna-a-mlada\/#breadcrumbitem"}]}]